Tubyibazeho

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Abenshi niba atari twese twakuze twumva iyi B12, initwa kandi Cobalamin. Nubwo nayo tuyisanga mu itsinda rya za vitamini B ariko ifite umwihariko nkuko turi bubibone.

Ikenerwa n’umubiri kugirango isukari iwurimo ihindurwemo ingufu bityo bikarinda umunaniro
Igirira akamaro kanini urwungano rw imyakura aho ifasha mu kurwanya ubwigunge no kwiheba bijyana no guhangayika ndetse ikarinda ubwonko kwangirika

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Ali Saleh Kiba, umwe mu baririmbyi bakaze cyane mu gihugu cya Tanzaniya azwiho kuba ataragejeje amashuri ye kure (kimwe na mugenzi we nawe w'icyamamare Nasib Abdul Juma) ariko bimaze kuba isoni kuba atabasha kuganiriza abanyamakuru mu rurimi rw'icyongereza.

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"Isi irarwaye" niko umuhanzi Sipiriyani Rugamba (Imana imuhe iruhuko ridashira) yaririmbaga. 

Abantu bamwe barambiwe amarushanwa asanzwe y'ubwiza, none rwiyemezamirimo witwa Brian Sloan yakoresheje irushanwa ry'umugore ufite igitsina ngo cyiza kurusha abandi kw'isi. Ibyo ngo yabikoreye kuzahitamo ikizamubera icyitegererezo ku bikinisho azakora nyuma (sextoys).

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Yego ni mwiza, akaba n'umuhanga mubyo akora, ariko uyu mudeli umuririmbyi Robyn Rihanna Fenty yadukanye noneho wo kutambara soutien ni bwoko ki?

Ubwo aheruka mu gitaramo cya Jay Z niwe abantu bose barangamiye kubera iyo myambarire aho kwita kuri Jay Z wabatumiye... Babyita kurigisa ishema ry'uwagutumiye.

Ubu mu minsi mike ibi wabona bikwiriye hose dore ko icyo aba star nka bariya bakoze bucya benshi bacyigana cyaba cyiza cyangwa kibi. Kugeza'ubu abantu barenga miliyoni n'igice bagaragaje ko babikunze bakoresheje Instagram.

Wowe urabitekerezaho iki? 

 

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