Mu Binyamakuru

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Ku myaka 39, icyamamare mu mupira w'amaguru, Didier Drogba yahinduye imisusire (look). Uwo mugabo ubu ukinira ikipe ya Phoenix Rising (afitemo n'imigabane myinshi cyane) yahisemo kwiharangura, umusatsi wose amaraho.

Iyo sura itandukanye cyane n'iyo yagize igihe cyose yakiniraga ku mugabane w'i Burayi. Mu gushyira hanze iyo photo nyir'ubwite yavuze ati "nguwo njyewe mushya".

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Avoka nirwo rubuto rwihariye ugereranyije n izindi. Impamvu nta yindi nuko aho kugira amasukari menshi nk’izindi mbuto yo yibitseho amavuta. Iboneka mu mabara anyuranye inyuma, ariko imbere ni icyatsi ahegera igishishwa naho ahegereye urubuto hakaba umuhondo.

AVOKA ikungahaye kuri vitamini n’imyunyungugu inyuranye. Twavuga vitamin A, B1, B2, B3, B5, B6, B9, C, D, E na K. Aha bihite biboneka ko avoka ari rwo rubuto rukumbi rubonekamo vitamini nyinshi. Naho imyunyungugu harimo potasiyumu, ubutare, umuringa, kalisiyumu, manganeze, manyeziyumu, fosifore, na Zenki.

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Yitwa Laure-Anaïs Abidal akaba Nyampinga wa Martinique, imwe mu ntara zo hakurya y'inyanja zigize igihugu cy'Ubufaransa.

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Mu gihe asigaje gusa ibyumweru bibiri ngo yuzuze imyaka 40, Fally Ipupa Nsimba yagize amahirwe yo guhabwa disque ya zahabu kubera indirimbo ye "Bad Boy".

Iyo ndirimbo imaze kugurwa n'abantu barenze ibihumbi 75 iri ku rutonde rw'izindi ndirimbo ziri kuri album yitwa Tokoos; Fally yayikoranye n'umwali wo mu gihugu cya Mali witwa Aya Nakamura.

Si ubwa mbere Fally ahabwa ibihembo kubera akazi ke ko guhanga indirimbo no gushimisha abakunzi b'injyana ye.

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